How do I transition at the start of a new school year?

Transitioning at the start of a new school year offers a natural opportunity for young people to live authentically, as new environments allow you to be known as your true self from the beginning. Prioritise safety in all forms and take gradual steps rather than making all changes at once. Having trusted support from friends, family, or school counsellors is important. While feeling nervous is normal, remember that choosing authenticity takes courage and there are people who support your journey.

Read the full answer

Ask Sammy

Dr Webberley's AI assistant — ask anything about this topic

What Sammy can help with▾

Watch Helen talk about this▾

▶

Young children know their gender identity from a very early age

1:07

▶

Children expressing their gender identity in their own words

0:30

▶

Children speaking up and the immediate dismissal

0:30

How do I transition at the start of a new school year?

Transitioning at the start of a new school year can be an excellent opportunity for young people to live more authentically. Research shows that significant life transitions, such as starting at a new school, naturally create space for personal change because you encounter new people who will know you as your true self from the beginning.

Evidence indicates that planning and prioritising safety in all its forms is essential when considering this step. Guidelines recommend focusing on emotional, social, psychological, and physical wellbeing throughout the process. You don't need to make all changes at once. Many people find that taking gradual steps allows them to adjust more comfortably whilst maintaining their sense of security.

People often ask about practical support during this transition. Having a trusted friend, family member, or supportive adult who can accompany you or provide encouragement makes a significant difference. School counsellors and LGBTQ+ support organisations can also offer guidance tailored to your specific situation and local policies.

When the moment arrives, it's completely normal to feel nervous about taking this important step. Remember that choosing to live authentically takes courage, and there are people who support your journey. Start with small changes that feel manageable, and build from there as you become more comfortable in your new environment.