Can conversion therapy change someone's gender identity?

Research consistently shows that conversion therapy cannot change someone's gender identity. Gender identity is understood to be an inherent aspect of who someone is, and attempts to alter it through therapeutic interventions do not change a person's authentic sense of self.

Evidence from major medical and psychological organisations demonstrates that conversion therapy practices aimed at changing gender identity cause significant psychological harm without achieving their stated goals. Studies indicate that people who experience these interventions often report increased rates of depression, anxiety, and suicidal ideation, whilst their underlying gender identity remains unchanged. The World Health Organisation and leading psychiatric associations worldwide have condemned these practices as both ineffective and harmful.

Guidelines from professional bodies emphasise that ethical therapeutic support should focus on helping individuals explore and understand their gender identity in a supportive environment, rather than attempting to change it. Research shows that affirming approaches, where therapists support clients in exploring their authentic selves, lead to significantly better mental health outcomes.

If you are seeking professional support around gender identity questions, it is important to work with qualified practitioners who follow evidence-based, affirming approaches. These professionals understand that the goal of therapy should be to support your wellbeing and authentic self-expression, not to change fundamental aspects of who you are.